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Old Wed, Sep-12-18, 14:54
janetkind janetkind is offline
Senior Member
Posts: 563
 
Plan: my own ~ fasting.
Stats: 178/134/110 Female 4ft.11
BF:
Progress: 65%
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Today is day 2>lost 2 lbs of the gain.
Calaries keeping 600{For net 1-2 weeks.
Today was soup with remaining navy beans I had from yesterday in soup.1/4c
Had veggies and tonight. big green salad with 1 veggie burgar and T. Dressing.and 1/2c. cottage cheese.
walked 2.5 miles.
I have to hit this little harder to get back on track.
Tomorrow making the cabbage soup and have that all week. and small salad;and berries and yogurt
and keep at it. And hard.
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