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  #47   ^
Old Sun, Sep-02-18, 06:55
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
Default

9/2
Breakfast scrambled eggs from hotel 2% cheese and veggies from home hot green tea with splenda
Snacks peanut butter from hotel string cheese and celery sticks from home
Lunch protein shake v8
Dinner deli ham and turkey.breast reduced fat provelone on a lettuce bun (from home)
Sweet treat part skim ricotta with Splenda and almond extract from home
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