Hi jane t and izzy! Janet thank you for posting!! Made it to the hotel! Tomorrow we are planning on visiting a s many museums as possible so I will be posting for but steps instead of what I actually did. Did fine on my eating today as well. Tonight I'm going to workout in the hotel fitness center. We were in the car for close to seven hours so not much opportunity to work out.

Speaking of fit bit do either of you have one? was wondering if I could send you ladies a friend request on fitbit. They have races in there and whatnot. Let me know if interested.

Starting phase two tomorrow of South beach diet. I'm a little apprehensive of adding in carbs. Talked to future mother-in-law who has lost 70 to 80 pounds on South beach diet and has kept it off for over a decade. She suggested add whole grain carbs only two servings a week (oatmeal, piece of fruit for example) and the rest of the week eat like I Have been. I'll give it a try and see how I do on the scale.

Have a great evening ladies. Will post soon