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  #171   ^
Old Thu, Jun-07-18, 13:20
s93uv3h's Avatar
s93uv3h s93uv3h is offline
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Posts: 1,662
 
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
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Salad: Raw jicama, raw leeks, sour cream, full fat greek yogurt, pumpkin and sunflower seeds, walnuts, cinnamon.

Left over baked chicken, roast beef, steak, sauteed mushrooms, sauerkraut, kimchee, turmeric + pepper, salt.
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