Sun, Feb-25-18, 13:03
|
Senior Member
Posts: 189
|
|
Plan: None, limit carbs, Omega6
Stats: 161/140/140
BF:
Progress: 100%
Location: Loughborough, UK
|
|
Probiotics - High Fat Better
On an Episode of Food Unwrapped on the UK's Channel 4, they did an experiment with stomach acid showing that the best way to get bacteria into the gut is to eat high fat yogurt (Hardly any got through with Sauerkraut).
Unfortunately, I didn't note which episode it was on and after a brief search couldn't find it.
|