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Is there a reliable quick start guide?
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Sun, Jun-25-17, 06:33
Just Jo
A'72 Lifer Hard Core
Posts: 15,566
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
If your mom is doing the Atkins' original 1972 version, here's a document I created for that version for our HC A '72 thread:
A '72 Induction Acceptable Foods List, "No No's" and other Notes
Just Jo
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