Thu, May-25-17, 08:40
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Senior Member
Posts: 1,435
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Plan: Atkins
Stats: 240/188/185
BF:
Progress: 95%
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Quote:
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Originally Posted by WereBear
I am very fond of it too. It is practical, it emphasizes real food, and yet it is also flexible about helping you figure out you.
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Well said, WereBear!
esw and Carol, I hear you about the tweaking and rebelling part. I need flexibility, to make my own choices. I don't like extremes. I often borrow philosophies and tips from various books I have read over the years to concoct my own WOE. I can't follow any one rigidly and dogmatically. Instant fail if that's the case! |