Sure, checking in each day works for me.

You will very quickly see that I am THE MOST BORING EATER IN THE WORLD! (sorry for shouting). I (my Mom really) fixes all of my meals on Sunday afternoon and then I just take them from the frig to the microwave and enjoy.

Today:
B - 2 hard-boiled eggs and 2 slices of bacon
L - serving of beef and broccoli casserole and ~15 grape tomatoes
D - (will be) serving of pork loin and asparagus and cauliflower
Steps so far - 6,000 (goal is minimum 8K but shoot for 10K)

I only drink water. I have never drank coffee or tea. It is either water or when I am off plan, Mt. Dew. I also try not to snack since that is a trigger for me. My current eating plan has enough protein that my hunger is mostly under control so snacking has not been an issue.

Some background on me, 54 year old, weight issues almost all of my life, have lost 100 lbs probably 3 time in my adult time but never learned to keep it off. I am two years out from retirement and I refuse to be fat when I am old so I am trying once again. You can see my stats in my profile.

Talk to you tomorrow.

Kathy