Sun, Jan-29-17, 08:59
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Senior Member
Posts: 14,854
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by GRB5111
Book is very good, and I like that it was stated early on that niacin dosing varies by individual.
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It is an easy read -- past the first chapter!
I have always gotten good results, at any level. The book is what inspired me to go Full Metal Niacin, since I am still recovering from a very bad spell of illness, with a metric TON of stress; and one of the things niacin is very good for is PTSD.
So wish the medical world would give it a try on our returning veterans.
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