If you're doing induction, you might want to wait until later to buy any nuts, 90%chocolate, onions, tomatoes and root veggies. Also-look for hidden sugar in anything like sausage and salad dressings. Lighthouse salad dressing in the refrigerator section of produce is one of the lowest sugar ones I've found but still at 1g per serving it adds up. If you like oil and vinegar, that has no sugar.