Thu, Jan-12-17, 15:38
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Senior Member
Posts: 4,859
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Plan: My plan, my way
Stats: 233.8/170.0/179
BF:
Progress: 116%
Location: Eastern Tennessee
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Welcome chrisrod.
I'm 73 and read more than I post.
There is a lot of good information here and I hope it helps you on your get healthy journey.
N2L
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