Sat, Oct-22-16, 11:56
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Registered Member
Posts: 40
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Plan: www.dietdoctor.com
Stats: 285/243/185
BF:43/37/24
Progress: 42%
Location: Omaha, NE USA
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I couldn't agree more with JEY! Diet Doctor has done more for me then I expected! Do the research and look in to why a ketogenic diet is the ONLY (IMHO) diet for health.
I personally have lost 35 lbs in about 6 weeks. Have reduced my BG avg from 220 to 125 and have stopped taking my diabetes meds. My blood pressure is normalizing and I will be stopping those meds after I see my doctor the first week of December.
But... The most amazing thing!
I feel better then I have felt in 10 years! Mentally sharp and energy to burn! No longer a couch potatoe!!
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