Sat, Mar-29-03, 17:45
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Atkins recommends no more than three servings (packets) of artificial sweeteners during induction. Some people recommend staying away from even these cause it may cause cravings. If it's not a problem for you, a bit of Splenda on induction is perfectly legal, as long as you don't go overboard.
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