View Single Post
  #3   ^
Old Sat, Mar-29-03, 17:45
Skamito's Avatar
Skamito Skamito is offline
Senior Member
Posts: 2,315
 
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
Default

Atkins recommends no more than three servings (packets) of artificial sweeteners during induction. Some people recommend staying away from even these cause it may cause cravings. If it's not a problem for you, a bit of Splenda on induction is perfectly legal, as long as you don't go overboard.
Reply With Quote