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Old Wed, Aug-17-16, 18:34
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
Default

Salt salt salt.

Salt regulates the levels of the other electrolytes. You lose salt as the water and fat are leaving your fat cells. Down goes the salt level, down goes the potassium level, and your legs feel like rubber.

Salt salt salt.
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