Hi, Peggy. Probably don't want to be living in Kansas now. Crazy politics. But then, where would any of us go?? Kansas City is more livable than ever. Come and visit. I grew up in an Air Force family. My mom graduated from Leavenworth High School, but we never lived there. I was born in KC, and by a set of cosmic circumstances, came back here as an adult to work. It's definitely my roots territory.

I'd like to believe this! In any case, LC is a fine way to eat. I'm sure that eliminating sugar and most starch improves the health picture for me in a lot of ways.