Hello ladies!! The last time I did low carb I didn't fit into this group LOL But now since I hit the big 50 (two years ago) my body and the way it packs on the pounds from certain foods made me decide that I am coming back to low carb and this time it's forever. I lost over 80 lbs the first time and now have gained every single pound back and a few more. I just finished week one of induction and am feeling ready to start back in the forum. Have a great day everyone!