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Old Mon, May-23-16, 11:16
Canary Canary is offline
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Posts: 25
 
Plan: LCHF, IF
Stats: 144/140/125 Female 67 inches
BF:
Progress: 21%
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Thank you, Teaser. My job is to read scientific manuscripts and so am inclined to take all statements very literally - I need to keep in mind that Dr Fung is simplifying the science. However, I think I would be concerned about lean tissue loss if I were doing the extended day fasting protocols.

Quote:
Originally Posted by GRB5111
fasting appears to have the ability to limit loss of lean mass, not prevent.
That is a good way of looking at it.

Thanks again.
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