Thu, Apr-14-16, 09:11
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Three good stories, Kat, Rhonda and Lee. May IF continue to help your issues.
Must mention Lee's tip from another thread...mix the ACV in seltzer (or whatever you call fizzy water) While I would't go so far as to say it is just like cider ...it is way better than in plain water. I use Trader Joe's flavored sparkling waters, so tried it in orange. A bigger glass than usual, no sweetener, tolerable.
then decided to also take some acacia fiber...that will be "lunch" today.
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