Wed, Apr-06-16, 12:04
|
|
Doing My Best
Posts: 4,924
|
|
Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
|
|
I ended another failed n=1, went back to LCHF to get back into ketosis, then began 20/4 fasting. I recovered all the ground I lost during the n=1 and I feel much better.
My current plan is to continue 20/4 daily.
|