THIS GROUP follows ULTRA LOW CARB PLANS...of different types that stem from the teachings of DR ATKINS and John Kiefer. Although there are differences, this TEAM has already learned control and the importance of planning and tracking and weighing daily. We cannot live with our heads buried in the sand and with monitoring what we eat we can learn what works for us and when we need changes. WE WEIGH AND POST EVERY DAY COME JOIN US!


WE DO NOT FAIL BECAUSE WE KEEP TRYING~~FAILURE IS NOT AN OPTION

Today is TEMPTATION FREE THURSDAY ~
MARCH 10th,2016

WE begin with SUNDAY weigh in as the start for games. THIS is NEW GAME #44 beginning Sunday, March 6th and will end with the Sunday weigh in on MAR.13th, 2016


Positive attitudes and a sense of humor are a big help

WE ARE THE A-TEAM!


Name..........................start wt..........current.......#HAVE LOST

Himi ..........................181.7..............182.0..........-0.3

Chrissie ..................152.9..............152.9...........0.0

Kathy .......................154.2..............152..9...........1.3

Barb......................178.1..............176.8..........1.3

Paulette.................207.2..............206.6...........0.6

Cricket........................162.8..............161.8..........1.0

Jodi ..........................152.6..............151.6..........1.0

Rains...........................xxx.x..............xxx.x..........LOA

A-TEAM STATS:
NAME.........STARTED LC......start weight...........a/o....................total weight loss

Cricket.........1996................320.0...........03/06/16.....162.8..............157.2

Kathy...........12/02/13.........235.0...........03/06/16....154.2.................80.8

Paulette.......02/02/14..........331.8.........03/06/16....207.2................124.6

Himi.............12/26/14..........294.0..........03/06/16....181.7...............112.3

Chrissie........01/05/15..........222.2..........03/06/16....152.9.................69.3

Jodi..............01/05/15..........153.0...........03/06/16....152.6.................0.4

Barb..............03/29/15.........212.0...........03/06/16....178.1................33.9

Rains...........01/05/16..........233.8............02/28/16....210.2................23.6



CARB NITE CHART~~~~~


CRICKET:
DAY 1.....2/09/16: 171.2
* CN #1........................2/18/16: 164.0
* CN #2.............................2/27/16: 163.2
DAY 1....2/28/16: 168.4
2....2/29/16: 164.8
3....3/01/16: 165.2
4....3/02/16: 163.0
5....3/03/16: 163.0
6... 3/04/16: 162.6
7....3/05/16: 162.6
8....3/06/16: 162.8
9....3/07/16: 161.2
CARB NITE#3..3/08/16: 161.4
1....3/09/16: 161.8

PAULETTE:
DAY 1.....2/09/16: 209.2
*CN#1.............................2/18/16: 207.4
*CN#2.............................2/25/16: 210.0
*CN#3.............................3/03/16: 206.0
DAY 1.....3/04/16: 208.6
2.....3/05/16: 208.0
3.....3/06/16: 207.2
4.....3/07/16: 206.4
5.....3/08/16: 206.0
6.....3/09/16: 206.6
7.....3/10/16: CN #4 PLANNED

JODI:
DAY 1.....2/17/16: 160.4
*CN#1.............................2/27/16: 151.8
DAY 1.....2/28/16: 154.8
2.......2/29/16: 154.2
3.......3/01/16: 154.2
4.......3/02/16: 155.0
5.......3/03/16: 152.2
6.......3/04/16: 151.2
7.......3/05/16: 151.8
8.......3/06/16: 152.5
CN#2...3/07/16: 153.6
1.......3/08/16: 151.6

CHRISSIE
DAY 1.....3/06/16: 152.9
2.....3/07/16: 152.9
3.....3/08/16: 152.9
4.....3/09/16: 152.9
5.....3/10/16: