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Old Sun, Feb-28-16, 10:21
kirkor kirkor is offline
Senior Member
Posts: 188
 
Plan: IF dairy-free keto ish
Stats: 175/175/170 Male 71
BF:
Progress: 0%
Location: San Diego, CA
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I'm dairy free but do eat eggs, so, let's see ... tips?

I use coconut oil for most of my sautéing.

With low yolk-sensitivity you could make your own mayo using just the yolk.

I eat a lot of olives and avocado.
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