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Tue, Feb-09-16, 19:43
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![thud123's Avatar](customavatars/avatar167661_14.gif) |
Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Hey ya Marvin, I never paid much attention to the ratios since I rarely have been to the doctor for the last 10 years or so. This is not a smart thing to do! I started to get back on track summer of 2014 and then started LCHF October this year. I had a checkup one month before I started and got the lipids, I had an intermediate checkup for another issue and requested another lipid panel. I still had in my mind that all this fat I've been eating was going to wack-out some of the numbers but they all moved.
9/30/2015 Tri/HDL ratio 2.6
2/6/2016 Tri/HDL radio 1.6
The weird thing is that my LDL went down from 120 to 75 and the fats I primarily eat are saturated animal fat.
So is the ratio suppose to go down in general? Yes. What will happen for you? Who knows, but I hope the result pleases you and your doctor.
![](http://downhaul.com/lowcarb/keto113-140/healthStats.png)
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