Thread: Advice from 2 months experience!
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  #5   ^
Old Wed, Mar-26-03, 08:30
Natrushka Natrushka is offline
Senior Member
Posts: 11,512
  
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
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An addition.....

27. Exercise. Cardio for your heart and health, weight lifting for your metabolism and lean mass. You won't be sorry you did.

Nat
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