Fri, Dec-11-15, 08:10
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Senior Member
Posts: 14,859
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by rightnow
That was a super exciting article, right up until they said that we were more nutritionally replete than ever and that the problem was lack of exercise.
PJ
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Auuugghhhh!
I am no stranger to exercise. 45 minutes of cardio on the mountain climbing machine, 45 minutes of floor exercises (though I like those and intend to bring them back as my health improves) every morning with 26 grams of fat and 1200 calories a day, and...
NOTHING.
I kept piling on weight. It was the crisis that led to me doing Atkins. Which was the right thing all along.
I'd like to sentence them to such a regimen every morning. See how they do. |