Hi - I'm super new to hypothyroidism and wondered if anyone has recommendations or suggestions. I fall right on the border of what's considered normal in my blood work but I have several of the symptoms - hair loss, fatigue, brain fog, unable to lose weight, achy; insomnia, etc. but my Doc contributes it to menopause more than anything and suggests joining weight watchers or something of the likes - that way if I lose some weight all the other symptoms should get better - that has not worked in the past and I don't expect it to work now. I've been reading on natural thyroid supplements and fell into this site. Are they places one can get a natural remedy without a prescription - any help would be appreciated. I'm desperate to feel like myself again after several years of trying to find answers....thank you!