Sat, Oct-24-15, 08:26
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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Quote:
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Originally Posted by loquat1
On a different (but related) note, has anybody tried raw sesame seed for BG? It has to be raw - cooked (tho more palatable) doesn't work. I've found one level tbl spoon reduces BG by approx. 0.5 mmols/ltr (teaser might oblige us with a conversion for our New World cousins). I've heard that guava does the same, but not proved it for myself - yet.
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9 mg/dl. 1 mmol/l is 18 mg/dl. Is that postprandial or fasting? |