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Fri, Jun-12-15, 19:01
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![bluesinger's Avatar](customavatars/avatar164043_39.gif) |
Doing My Best
Posts: 4,928
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Plan: LC/CancerRecovery
Stats: 170/137/130
BF:25%
Progress: 83%
Location: Nevada Desert, USA
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Walking continues. Planking, too. Just hard to tell how long I'm holding the plank so I had to figure out how to use my interval training timer. Now, it will ring every 30 seconds so that I can accurately judge my progress.
Planks are hard work for old arms ![LOL](/images/smilies/lol.gif) .
Now that the desert heat is hitting pre-dawn, I will be cutting my walking time from an hour to 30 minutes. I'll have to make up the rest of the time on a treadmill inside at the gym. Hate going to the gym, but at least it's free.
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