I've been expanding on these thoughts in my journal, but a considerable NSV in my case is the probable, horrible, state of my health had I not discovered low carbing, this board, and the wealth of health-promoting information and ideas therein.

I keep running into women my age; overweight, high blood pressure, diabetes, along with other health problems and taking fistfuls of pills every day. They are miserable and exhausted and depressed. And see no way out. The doctors give them no hope to better their situation.

I've got issues, but they are improving and so am I.