What I am liking the most is that I can go long periods without eating and not feel "ravenous" like I would have in days gone by.

One day I had a job to do that was about 30 min away and needed to be done by 1 pm. I am not an early riser so I don't generally eat anything until about noon -1 pm anyway.

I got ready, got my materials together and headed out. It never even occurred to me until I was on the return trip about an hour later that I had not eaten a thing.

I was starting to feel a tad hungry but nothing outrageous and knew I could easily make it back home without stopping for something (that would have been laughable in the past).

I think it was 3 pm before I had a meal.

Love the stamina.