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Mon, Nov-03-14, 09:33
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![Judynyc's Avatar](images/avatars/dog.gif) |
Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by JEY100
So back to my post ![Wink](/images/smilies/wink.gif) what if the benefit of cycling is derived from "feeding your gut micro biome"? Giving the little buggers more fiber and more "safe starches" that is beneficial to a diverse population, health and weight loss? That being VLC all the time reduces good bacteria and some version of cycling re-sets them? I don't have the answer, also looking for the answer, but I certainly hear much more about this angle as a criticism of staying VLC Long-term.
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Thank you for this post!! The light went off in my head when I read it!! ![Idea](/images/smilies/icon3.gif)
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