Today marks one year on this WOE and as of today i have lost 195lbs. Went down from a busting out of the seams 66 size pants and tent 6xl shirts to a 40/42 pants and xl/2xl shirts...
Thank you everyone for your informative posts and inspiring support.
Big thank you to Dr. Atkins and my beloved wife.

Here is to moving forward one day at at time.

TF over the last year.