Sat, Aug-16-14, 07:51
|
Senior Member
Posts: 593
|
|
Plan: Reduced carb
Stats: 217/189/150
BF:lots/lots/less
Progress: 42%
Location: USA
|
|
Too bad this section is no longer active...this is me to a T. Back in the day when I was thin I stayed that way by eating low carb. I lived alone and didn't have to worry about what someone else wanted to eat. I ate vegetables, and otherwise my only carbs were things like the filler in meatloaf or the breading on fried chicken, and I didn't eat those things often. After marrying a carb lover my diet and also my weight changed. I still try to avoid starchy carbs but it's not as easy as it used to be. I try to stick to protein and veggies and only cook starch for DH, but I find myself eating it sometimes and therfore my weight loss is very slow....almost non-existant. If I make a point to stay on plan is the only time I show a drop.
I am going to read through the posts anyway because it gives me ideas.
|