I am seriously beginning to wonder if I am able to do this way of life and stick with it.

I am a serial yo-yo-er. Gaining and losing the same 5 pounds for 4 years now.

Had one year of low carb success in my late 30's where I lost 30 pounds. Now I am in my late 40's and cannot seem to make it stick.

The carbs call to me so strongly and I don't even know why I am not able to resist. My mind tells me to all the time.

Sorry to be moaning today, but I am losing confidence in myself in a big way today.