Fri, Jul-11-14, 10:02
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Senior Member
Posts: 4,904
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Plan: Keto
Stats: 252/172/165
BF:
Progress: 92%
Location: Northeast TN
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Friday: W&K with the same weights as always. Added just a few arm movements when there weren't any and walking back and forward a few steps when it was stationary time. Wiped me out. Huffing and puffing a bit at the end. Pathetic. I think I'll be needing some miracle broth later today when my appetite returns.
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