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Wed, Jul-09-14, 18:27
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![Jandy01's Avatar](customavatars/avatar162120_1.gif) |
Senior Member
Posts: 155
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Plan: Unsure
Stats: 165/165/000
BF:
Progress: 0%
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Today was great! I took your advice patriciakr. I was getting hungry but still had about 2 hours before dinner, so I ate some salami. Then I decided to walk so my mind wouldn't think of other things to eat. I think at dinner I ate too quickly and maybe a little too much but overall I am pleased with today. I am going to start a food log in the journal section.
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