hi-
planning is good. We went out for a really nice dinner last night and I had a salad, spinach, prime rib, glass of red wine, piece of bread with cheese spread, and raspberries. I took home half of the meat, the berries and the spinach. I will have it either for breakfast or lunch today.

Tonite is a party- the host is a great cook. Sunday and Monday I'm having people over so I'm in control.

Have a GREAT weekend-
E