Sun, May-11-14, 09:13
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Senior Member
Posts: 4,039
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Plan: LC/GF/IF
Stats: 237.0/223.6/174.6
BF:42%.
Progress: 21%
Location: Central Arizona
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I've never experienced anything like that but when I'm down and questioning my food lifestyle I go the the success section of this forum and read how successful other have been. I also have favorite posters that are really up on the latest science of LCHF. I also go to Mark's Daily Apple for re-assurance although I'm not strictly paleo.
Throughout life we occasionally come across a know-it-all who is really a no-it-not with an ego that cannot be reasoned with. Let her comments fly away. You've chosen a good lifestyle, you just need to work it like you are.
On a note: Because of adrenal problems I needed to keep my carbs at 50 a day. To keep losing, I had to monitor my calories too. It is doable.
Yes, you are on the right path.
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