I like focus on the wonderful things you can eat on Atkins, things I would avoid like the plague while my extra weigt stayed put. For me being able to eat Havarti Cheese, steak,
ceasar salad, is just a wonderful treat. Even better is that you can do it guilt free.
If I do have the urge for something high carb, I go for a walk,
no carbs out in the woods.