Thu, Oct-03-13, 09:30
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Experimenter
Posts: 25,881
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Phinney/Volek, low carb researchers, have also found that aerobic exercise above a certain amount can slow the metabolism by up to 15%.
Exercise, in modest amounts, is good for you, but may not help with the weight loss. Best way to find out is to try it, IMHO. Don't fall into thinking More is better and try to emulate "Biggest Loser".
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