Sat, Aug-24-13, 13:24
|
|
Senior Member
Posts: 6,140
|
|
Plan: Mostly Fung/IDM
Stats: 165/138.4/135
BF:???/better/???
Progress: 89%
Location: Washington state
|
|
Very interesting as I have found after many years of LC that if I DO eat significantly more carbs one meal or one day, my glucose levels go way way up - to levels where tissue damage may occur. I appreciate your thoroughness in documenting how your pancreas quickly ramps up to meet the challenge of more carbs. This is useful information for quite a few people here.
|