Sat, Aug-03-13, 19:24
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Senior Member
Posts: 195
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Plan: Wheat Belly
Stats: 245/232/115
BF:
Progress: 10%
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Quote:
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Originally Posted by livinright
total carbs and net carbs would be the same. No fiber in sour cream. So 2 for 1/4 cup.
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Thank you! I was not sure what the difference in Net verses total Carbs, but now I know its Fiber.  I'm learning  |