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Sun, Mar-03-13, 17:17
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Janet, the above is a summary of the book: The Duke Diet. Not a plan I'd personally recommend.
Dr Westman's plan certainly sounds much lower in carbs. Let's hope he soon publishes his plan in book form.
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