Sat, Dec-22-12, 12:27
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Senior Member
Posts: 829
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Plan: High protein/HIIT
Stats: 234/197/174
BF:
Progress: 62%
Location: Alaska
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Go one day at a time and don't give up. You will feel so much better.
This site, Marks Daily Apple. People here are friendlier, I think it is a younger crowd over there.
Wheat Belly, Deep Nutrition
Coconut oil, bone broth.
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