Thank you!

Now that you know you're in, don't worry about it so much. It's easier to stay in that it is to get in. Eat your vegetables now. I find I can eat lots as long as they are lo carb and high fiber. You need them to stay regular.

Other people have suggested eating more fat and less protein for stalls. I've also heard of eating only fish, spinach, and tea with lemon for a day.

You can ask the moderator to make this thread your journal. They did that for me.