Mon, Sep-17-12, 19:43
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Senior Member
Posts: 535
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Plan: iDukan, Consolidation
Stats: 174/147/147
BF: Goal: < 30%
Progress: 100%
Location: California
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I downloaded a free app called iSpreadsheet. I enter my daily weights in each column. Then I programmed the last column to add them up and divide by seven. It's quick and easy.
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