![Old](images/statusicon/post_old.gif)
Sun, Sep-16-12, 21:24
|
![lc4good's Avatar](customavatars/avatar148986_1.gif) |
Senior Member
Posts: 545
|
|
Plan: Atkins
Stats: 280/219/145
BF:
Progress: 45%
Location: BC, Canada
|
|
Quote:
Originally Posted by iseethesun
I dont understand... I thought it was important I dont go over 15 g of carbs and keep the fat around 70%?
Im also not allowed to eat veg over 3 cups a day? even if they are lower than 15g a day, Im soooo confused I will never understand this low carb eating, it confuses me so much ![Frown](/images/smilies/frown.gif) feel so depressed ![Frown](/images/smilies/frown.gif) so today was for nothing ![Frown](/images/smilies/frown.gif)
|
Have you read the book?
|