Congratulations on going to the meeting. You're really going to make it this time, I'm sure.
It occurs to me that there is a very "moralistic" approach to food in the media, etc. these days. OK, sweets aren't good for us and fast food is not the healthiest thing out, but our bodies need fuel and will take whatever's going. Eating a big mac is probably not the best food choice we can make and we should bring up our kids to eat sensibly, but we should also steer clear of orthorexia. Cooking delicious healthy meals is a great antidote to eating "junk". It channels one's interest in food in a constructive way - provided you can avoid trigger foods and situations and eating while you cook. There are some fantastic LC cook books out there.
All the best,