Thu, Jul-26-12, 01:55
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Butter is Better!
Posts: 5,894
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Plan: Atkins OWL
Stats: 234/220.4/160
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
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I am sober over 20 years, but I had to really take my time on quitting smoking after that, and I am still learning how to handle the food thing, food is harder, because alcohol and cigarettes are about complete abstinance one day at a time, but I do need to eat something sometimes, so far I do know the most addictive food stuffs that set me off, so i avoid them, but still am learning.
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