My suggestions for today are:

• Do some serious personal grooming and give my hands some special attention.

• Spend 1/2 hour decluttering my spare room. (It's an ongoing mission, lol).

Plus those from others:

• To breathe in some fresh air and go for a walk. As I walk I will tell myself how good it is to breathe in the fresh air and see a bit of the sun. I will also tell myself how good I feel.

• Use essential oils to make relaxing scents or homemade bath oils.

Enjoy whichever you fancy.. and add any additional ideas for today below: