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Old Sun, Jul-01-12, 16:17
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Buttoni Buttoni is offline
Patience Personified
Posts: 3,234
 
Plan: LC/OMAD
Stats: 199/188/130 Female 5'3"
BF:5'5" tall
Progress: 16%
Location: Temple, Texas
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I'm adding 1/2-3/4 tsp. gluc powder to all my smoothies nowadays. I haven't used Swerve yet. I would think this is about the equivalent of 3 tsp. sugar, so however much your products call for to equal that much sugar? But add slowly and taste as you go to play it safe, as is always advisable when it comes to sweeteners.
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